Ivan Saric 20:00 row
5,764m
Meters
20:00.0
Time
1:44.0
Pace
454
Calories
176
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 144 |
January 08, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,764m | 1:44.0 | 310 | 1367 | 20 | 176 |
| 5:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 20 | 167 |
| 10:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 20 | 177 |
| 15:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 20 | 179 |
| 20:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 20 | 182 |
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Workout Graph
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