Ivan Saric 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 138 |
January 24, 2019 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 20 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 20 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 20 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 21 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 21 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 22 |
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Workout Graph
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