Ivan Saric 2x20:00/5:00r row
11,226m
Meters
40:00.0
Time
1:46.8
Pace
856
Calories
162
Heart Rate
Rest Distance | 775m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,001m |
Overall Time | 50:00.0 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1286 |
Stroke Rate | 22 |
Stroke Count | 989 |
Drag Factor | 137 |
February 08, 2019 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 11,226m | 1:46.8 | 287 | 1286 | 22 | 162 |
20:00.0 | 5,611m | 1:46.9 | 286 | 1285 | 22 | 159 |
20:00.0 | 5,614m | 1:46.8 | 287 | 1286 | 22 | 165 |
r775m |
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Workout Graph
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