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Ivan Saric 4000m BikeErg

4,000m

Meters

6:11.3

Time

1:32.8

Pace

180

Calories

83

Heart Rate

Average Watts438
Calories Per Hour1806
RPM88
Revolution Count547
Power/kg3.98
Drag Factor129

February 16, 2019 13:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
6:11.3 4,000m 1:32.8 438 1806 88 83
0:22.9 250m 1:31.6 455 1867 89 83
0:22.7 500m 1:30.8 468 1909 90 83
0:23.3 750m 1:33.2 432 1787 88 83
0:23.5 1,000m 1:34.0 421 1750 87 83
0:23.7 1,250m 1:34.8 411 1713 86 83
0:23.8 1,500m 1:35.2 406 1696 86 83
0:23.7 1,750m 1:34.8 411 1713 89 83
0:23.6 2,000m 1:34.4 416 1731 86 83
0:23.7 2,250m 1:34.8 411 1713 86 83
0:23.7 2,500m 1:34.8 411 1713 86 83
0:23.6 2,750m 1:34.4 416 1731 86 83
0:23.6 3,000m 1:34.4 416 1731 89 83
0:23.4 3,250m 1:33.6 427 1768 87 83
0:23.4 3,500m 1:33.6 427 1768 87 83
0:22.0 3,750m 1:28.0 514 2067 93 83
0:20.8 4,000m 1:23.2 608 2391 101 83

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Workout Graph

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