Ivan Saric 2x500m/4:00r row
1,000m
Meters
2:50.7
Time
1:25.3
Pace
107
Calories
| Rest Distance | 1,109m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,109m |
| Overall Time | 10:50.7 |
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2237 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 161 |
February 22, 2019 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 1,000m | 1:25.3 | 563 | 2237 | 34 | |
| 1:25.4 | 500m | 1:25.4 | 562 | 2233 | 34 | |
| 1:25.3 | 500m | 1:25.3 | 564 | 2240 | 34 | |
| r1,109m |
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Workout Graph
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