Ivan Saric 5x2000m/5:00r row
10,000m
Meters
34:30.3
Time
1:43.5
Pace
795
Calories
166
Heart Rate
| Rest Distance | 2,213m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,213m |
| Overall Time | 59:30.3 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 139 |
February 28, 2019 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.3 | 10,000m | 1:43.5 | 316 | 1385 | 22 | 166 |
| 6:39.9 | 2,000m | 1:39.9 | 350 | 1505 | 24 | 168 |
| 6:59.8 | 2,000m | 1:44.9 | 303 | 1342 | 22 | 164 |
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 22 | 0 |
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 22 | 0 |
| 6:51.8 | 2,000m | 1:42.9 | 321 | 1403 | 24 | 0 |
| r2,213m |
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Workout Graph
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