Ivan Saric 20000m row
20,000m
Meters
1:13:17.6
Time
1:49.9
Pace
1468
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 1477 |
| Drag Factor | 141 |
March 01, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:17.6 | 20,000m | 1:49.9 | 263 | 1206 | 20 | 152 |
| 9:18.2 | 2,500m | 1:51.6 | 252 | 1165 | 20 | 133 |
| 9:14.4 | 5,000m | 1:50.8 | 257 | 1183 | 20 | 144 |
| 9:09.5 | 7,500m | 1:49.9 | 264 | 1207 | 20 | 151 |
| 9:08.1 | 10,000m | 1:49.6 | 266 | 1214 | 20 | 154 |
| 9:08.0 | 12,500m | 1:49.6 | 266 | 1214 | 20 | 156 |
| 9:08.0 | 15,000m | 1:49.6 | 266 | 1214 | 20 | 158 |
| 9:07.8 | 17,500m | 1:49.5 | 266 | 1215 | 20 | 159 |
| 9:03.5 | 20,000m | 1:48.7 | 273 | 1237 | 20 | 167 |
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Workout Graph
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