Ivan Saric 8x1000m/2:00r row
8,000m
Meters
26:27.9
Time
1:39.2
Pace
670
Calories
168
Heart Rate
Rest Distance | 1,677m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 9,677m |
Overall Time | 42:27.9 |
Average Watts | 358 |
---|---|
Calories Per Hour | 1532 |
Stroke Rate | 24 |
Stroke Count | 866 |
Drag Factor | 143 |
March 05, 2019 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:27.9 | 8,000m | 1:39.2 | 358 | 1532 | 24 | 168 |
3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 24 | 161 |
3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 24 | 163 |
3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 24 | 168 |
3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 24 | 168 |
3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 24 | 170 |
3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 24 | 168 |
3:19.6 | 1,000m | 1:39.8 | 352 | 1511 | 24 | 171 |
3:10.6 | 1,000m | 1:35.3 | 404 | 1691 | 24 | 180 |
r1,677m |
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Workout Graph
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