Ivan Saric v10:00/9:55r...2 row
5,162m
Meters
20:00.0
Time
1:56.2
Pace
355
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 5,530m |
| Overall Time | 29:55.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 146 |
April 07, 2019 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 20 | |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 20 | |
| r: 9:55 | 368m | |||||
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 20 | |
| r368m |
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Workout Graph
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