Ivan Saric v10:00/9:55r...2 row
5,219m
Meters
20:00.0
Time
1:54.9
Pace
364
Calories
147
Heart Rate
Rest Distance | 669m |
---|---|
Rest Time | 9:55.0 |
Overall Distance | 5,888m |
Overall Time | 29:55.0 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 20 |
Stroke Count | 482 |
Drag Factor | 146 |
April 09, 2019 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 20 | 147 | |
10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 20 | 144 | |
r: 9:55 | 669m | ||||||
10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 20 | 150 | |
r669m |
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Workout Graph
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