Ivan Saric 5x10:00/2:00r row
12,969
Meters
50:00.0
Time
1:55.6
Pace
898
Calories
155
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,171 |
| Overall Time | 1:00:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 144 |
April 23, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,969 | 1:55.6 | 226 | 1078 | 20 | 155 |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 20 | 151 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 20 | 158 |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 20 | 156 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 20 | 159 |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 20 | 154 |
| r202 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.