Ivan Saric 5x10:00/2:00r row
12,969m
Meters
50:00.0
Time
1:55.6
Pace
898
Calories
155
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,171m |
| Overall Time | 1:00:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 144 |
April 23, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,969m | 1:55.6 | 226 | 1078 | 20 | 155 |
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 20 | 151 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 20 | 158 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 20 | 156 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 20 | 159 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 20 | 154 |
| r202m |
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