Ivan Saric 3x1000m/5:00r row
3,000m
Meters
9:27.7
Time
1:34.6
Pace
270
Calories
| Rest Distance | 1,341m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,341m |
| Overall Time | 24:27.7 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 140 |
May 03, 2019 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 3,000m | 1:34.6 | 413 | 1722 | 26 | |
| 3:09.3 | 1,000m | 1:34.6 | 413 | 1720 | 26 | |
| 3:09.2 | 1,000m | 1:34.6 | 413 | 1722 | 26 | |
| 3:09.1 | 1,000m | 1:34.5 | 414 | 1725 | 26 | |
| r1,341m |
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Workout Graph
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