Ivan Saric 3x10:00/2:00r row
7,808m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
159
Heart Rate
| Rest Distance | 220m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,028m |
| Overall Time | 36:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 144 |
May 10, 2019 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,808m | 1:55.2 | 229 | 1086 | 20 | 159 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 20 | 159 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 20 | 161 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 20 | 158 |
| r220m |
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Workout Graph
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