Ivan Saric 11:02 row
3,042
Meters
11:02.4
Time
1:48.8
Pace
233
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 145 |
May 17, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.4 | 3,042 | 1:48.8 | 271 | 1233 | 233 | 23 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 18 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 21 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 |
| 6:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 23 |
| 7:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | 24 |
| 8:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | 25 |
| 9:00.0 | 314 | 1:35.5 | 401 | 1681 | 27 | 27 |
| 10:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | 28 |
| 11:00.0 | 351 | 1:25.4 | 561 | 2229 | 37 | 34 |
| 11:02.4 | 12 | 1:40.0 | 350 | 1504 | 1 |
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Workout Graph
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