Ivan Saric 30:00 row
8,444m
Meters
30:00.0
Time
1:46.5
Pace
643
Calories
163
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 139 |
May 19, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,444m | 1:46.5 | 289 | 1294 | 24 | 163 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 23 | 151 |
| 10:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 23 | 158 |
| 15:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 24 | 159 |
| 20:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 24 | 165 |
| 25:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 25 | 168 |
| 30:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 25 | 177 |
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Workout Graph
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