Ivan Saric 20x300m/1:00r row
6,000m
Meters
17:55.2
Time
1:29.6
Pace
581
Calories
Rest Distance | 2,524m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 8,524m |
Overall Time | 37:55.2 |
Average Watts | 487 |
---|---|
Calories Per Hour | 1974 |
Stroke Rate | 32 |
Stroke Count | 904 |
Drag Factor | 150 |
June 02, 2019 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:55.2 | 6,000m | 1:29.6 | 487 | 1974 | 32 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 33 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 33 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 32 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 33 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 33 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 32 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 33 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 32 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 32 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 32 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 33 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 32 | |
0:53.7 | 300m | 1:29.5 | 488 | 1980 | 32 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 32 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 32 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 32 | |
0:53.8 | 300m | 1:29.6 | 485 | 1970 | 32 | |
0:53.9 | 300m | 1:29.8 | 483 | 1961 | 31 | |
0:53.7 | 300m | 1:29.5 | 488 | 1980 | 32 | |
0:52.2 | 300m | 1:27.0 | 532 | 2129 | 34 | |
r2,524m |
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Workout Graph
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