Ivan Saric 12000m row
12,000m
Meters
41:45.4
Time
1:44.3
Pace
943
Calories
168
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 144 |
June 12, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.4 | 12,000m | 1:44.3 | 308 | 1358 | 22 | 168 |
| 7:02.2 | 2,000m | 1:45.5 | 298 | 1324 | 22 | 154 |
| 7:00.3 | 4,000m | 1:45.0 | 302 | 1338 | 22 | 165 |
| 6:59.8 | 6,000m | 1:44.9 | 303 | 1342 | 23 | 167 |
| 6:59.5 | 8,000m | 1:44.8 | 303 | 1344 | 23 | 169 |
| 6:58.0 | 10,000m | 1:44.5 | 307 | 1355 | 23 | 173 |
| 6:45.5 | 12,000m | 1:41.3 | 336 | 1456 | 22 | 184 |
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Workout Graph
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