Ivan Saric 6x300m/1:00r row
1,800m
Meters
5:19.8
Time
1:28.8
Pace
174
Calories
159
Heart Rate
| Rest Distance | 717m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 11:19.8 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 145 |
June 17, 2019 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,800m | 1:28.8 | 499 | 2018 | 33 | 159 |
| 0:53.3 | 300m | 1:28.8 | 499 | 2018 | 33 | 149 |
| 0:53.3 | 300m | 1:28.8 | 499 | 2018 | 34 | 157 |
| 0:53.3 | 300m | 1:28.8 | 499 | 2018 | 33 | 159 |
| 0:53.3 | 300m | 1:28.8 | 499 | 2018 | 33 | 163 |
| 0:53.2 | 300m | 1:28.6 | 502 | 2028 | 33 | 162 |
| 0:53.3 | 300m | 1:28.8 | 499 | 2018 | 33 | 166 |
| r717m |
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Workout Graph
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