Ivan Saric 3x6:00/2:00r SkiErg
4,504m
Meters
18:00.0
Time
1:59.8
Pace
297
Calories
154
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,583m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 40 |
| Stroke Count | 735 |
| Drag Factor | 107 |
July 12, 2019 12:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,504m | 1:59.8 | 203 | 998 | 40 | 154 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 39 | 167 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 40 | 125 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 41 | 172 |
| r79m |
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Workout Graph
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