Ivan Saric 3000m row
3,000m
Meters
11:54.8
Time
1:59.1
Pace
199
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 144 |
July 11, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 3,000m | 1:59.1 | 207 | 1012 | 22 | 134 |
| 2:22.6 | 600m | 1:58.8 | 209 | 1017 | 22 | 104 |
| 2:22.4 | 1,200m | 1:58.6 | 209 | 1020 | 22 | 135 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 23 | 142 |
| 2:23.6 | 2,400m | 1:59.6 | 204 | 1002 | 23 | 146 |
| 2:23.2 | 3,000m | 1:59.3 | 206 | 1008 | 22 | 147 |
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Workout Graph
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