Ivan Saric 30:00 SkiErg
7,383m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 40 |
| Stroke Count | 1203 |
| Drag Factor | 106 |
July 18, 2019 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 40 | 155 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 40 | 148 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 40 | 150 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 40 | 154 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 40 | 155 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 40 | 158 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 41 | 168 |
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Workout Graph
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