Ivan Saric 6000m row
6,000m
Meters
20:30.4
Time
1:42.5
Pace
482
Calories
175
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 143 |
July 30, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 6,000m | 1:42.5 | 325 | 1417 | 23 | 175 |
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 25 | 163 |
| 3:19.8 | 2,000m | 1:39.9 | 351 | 1508 | 24 | 174 |
| 3:19.7 | 3,000m | 1:39.8 | 352 | 1509 | 24 | 180 |
| 3:36.6 | 4,000m | 1:48.3 | 276 | 1248 | 22 | 175 |
| 3:33.0 | 5,000m | 1:46.5 | 290 | 1297 | 23 | 178 |
| 3:21.4 | 6,000m | 1:40.7 | 343 | 1479 | 25 | 184 |
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Workout Graph
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