Ivan Saric 2x20:00/5:00r row
11,283m
Meters
40:00.0
Time
1:46.3
Pace
867
Calories
176
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,616m |
| Overall Time | 50:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 145 |
July 28, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,283m | 1:46.3 | 291 | 1301 | 22 | 176 |
| 20:00.0 | 5,719m | 1:44.9 | 303 | 1343 | 22 | 173 |
| 20:00.0 | 5,565m | 1:47.8 | 279 | 1261 | 22 | 179 |
| r333m |
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Workout Graph
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