Ivan Saric 3x10:00/1:00r row
8,481m
Meters
30:00.0
Time
1:46.1
Pace
653
Calories
169
Heart Rate
| Rest Distance | 656m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,137m |
| Overall Time | 33:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 145 |
August 01, 2019 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,481m | 1:46.1 | 293 | 1307 | 23 | 169 |
| 10:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 23 | 159 |
| 10:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 23 | 168 |
| 10:00.0 | 2,868m | 1:44.6 | 306 | 1352 | 25 | 180 |
| r656m |
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Workout Graph
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