Ivan Saric 5000m row
5,000m
Meters
16:54.4
Time
1:41.4
Pace
407
Calories
177
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 142 |
August 04, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.4 | 5,000m | 1:41.4 | 335 | 1453 | 25 | 177 |
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 27 | 167 |
| 3:19.7 | 2,000m | 1:39.8 | 352 | 1509 | 27 | 176 |
| 3:19.3 | 3,000m | 1:39.6 | 354 | 1517 | 27 | 182 |
| 3:37.7 | 4,000m | 1:48.8 | 271 | 1233 | 23 | 175 |
| 3:18.2 | 5,000m | 1:39.1 | 360 | 1537 | 26 | 188 |
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Workout Graph
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