Ivan Saric v831m/2:00r...4 row
2,298m
Meters
6:41.7
Time
1:27.4
Pace
232
Calories
| Rest Distance | 781m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,079m |
| Overall Time | 12:41.7 |
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 34 |
| Stroke Count | 330 |
| Drag Factor | 154 |
August 12, 2019 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 2,298m | 1:27.4 | 524 | 2104 | 34 | |
| 2:27.6 | 831m | 1:28.8 | 500 | 2019 | 33 | |
| r: 2:00 | 275m | |||||
| 0:55.3 | 318m | 1:26.9 | 532 | 2132 | 35 | |
| r: 2:00 | 274m | |||||
| 2:25.5 | 831m | 1:27.5 | 522 | 2095 | 34 | |
| r: 2:00 | 232m | |||||
| 0:53.4 | 318m | 1:23.9 | 591 | 2335 | 37 | |
| r781m |
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