Ivan Saric 5000m row
5,000m
Meters
16:32.2
Time
1:39.2
Pace
419
Calories
176
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 145 |
August 14, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.2 | 5,000m | 1:39.2 | 358 | 1533 | 21 | 176 |
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 28 | 160 |
| 3:19.6 | 2,000m | 1:39.8 | 352 | 1511 | ||
| 3:19.4 | 3,000m | 1:39.7 | 353 | 1515 | 26 | 176 |
| 3:19.5 | 4,000m | 1:39.7 | 353 | 1513 | 26 | 181 |
| 3:14.2 | 5,000m | 1:37.1 | 382 | 1615 | 27 | 187 |
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Workout Graph
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