Ivan Saric 30:00 row
8,821m
Meters
30:00.0
Time
1:42.0
Pace
715
Calories
166
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 143 |
August 23, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,821m | 1:42.0 | 330 | 1434 | 26 | 166 |
| 5:00.0 | 1,452m | 1:43.3 | 317 | 1392 | 26 | 148 |
| 10:00.0 | 1,456m | 1:43.0 | 320 | 1401 | 26 | 160 |
| 15:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 26 | 166 |
| 20:00.0 | 1,460m | 1:42.7 | 323 | 1410 | 26 | 168 |
| 25:00.0 | 1,466m | 1:42.3 | 327 | 1424 | 26 | 175 |
| 30:00.0 | 1,528m | 1:38.1 | 370 | 1573 | 27 | 183 |
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Workout Graph
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