Ivan Saric 5x2000m/2:00r BikeErg
10,000m
Meters
16:27.5
Time
1:38.7
Pace
423
Calories
159
Heart Rate
| Rest Distance | 3,153m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,153m |
| Overall Time | 26:27.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| RPM | 91 |
| Revolution Count | 1977 |
| Power/kg | 3.3 |
| Drag Factor | 99 |
August 31, 2019 19:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:27.5 | 10,000m | 1:38.7 | 363 | 1550 | 91 | 159 |
| 3:10.8 | 2,000m | 1:35.4 | 403 | 1687 | 95 | 156 |
| 3:19.4 | 2,000m | 1:39.7 | 353 | 1515 | 90 | 155 |
| 3:19.4 | 2,000m | 1:39.7 | 353 | 1515 | 90 | 161 |
| 3:19.1 | 2,000m | 1:39.5 | 355 | 1520 | 91 | 161 |
| 3:18.8 | 2,000m | 1:39.4 | 356 | 1526 | 91 | 162 |
| r3,153m |
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Workout Graph
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