Ivan Saric 30:00 row
8,407m
Meters
30:00.0
Time
1:47.0
Pace
639
Calories
162
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 143 |
September 25, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,407m | 1:47.0 | 285 | 1281 | 20 | 162 |
| 5:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 20 | 143 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 20 | 156 |
| 15:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 20 | 163 |
| 20:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 | 165 |
| 25:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 20 | 170 |
| 30:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 20 | 175 |
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Workout Graph
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