Ivan Saric 10x1000m/2:00r row
10,000m
Meters
33:09.8
Time
1:39.4
Pace
835
Calories
168
Heart Rate
| Rest Distance | 2,090m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,090m |
| Overall Time | 53:09.8 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 143 |
October 02, 2019 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.8 | 10,000m | 1:39.4 | 355 | 1523 | 24 | 168 |
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 24 | 157 |
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 24 | 161 |
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 24 | 163 |
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 24 | 170 |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 24 | 169 |
| 3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 24 | 172 |
| 3:19.7 | 1,000m | 1:39.8 | 352 | 1509 | 24 | 172 |
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 24 | 173 |
| 3:18.7 | 1,000m | 1:39.3 | 357 | 1528 | 24 | 174 |
| 3:17.5 | 1,000m | 1:38.7 | 363 | 1550 | 24 | 175 |
| r2,090m |
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Workout Graph
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