Ivan Saric 30:00 row
8,577m
Meters
30:00.0
Time
1:44.9
Pace
667
Calories
165
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 147 |
October 04, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,577m | 1:44.9 | 303 | 1342 | 20 | 165 |
| 5:00.0 | 1,428m | 1:45.0 | 302 | 1339 | 20 | 151 |
| 10:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 20 | 159 |
| 15:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 20 | 164 |
| 20:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 20 | 168 |
| 25:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 20 | 173 |
| 30:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 20 | 176 |
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Workout Graph
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