Ivan Saric 3x20:00/2:00r row
16,890m
Meters
1:00:00.0
Time
1:46.5
Pace
1293
Calories
166
Heart Rate
Rest Distance | 352m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 17,242m |
Overall Time | 1:06:00.0 |
Average Watts | 289 |
---|---|
Calories Per Hour | 1295 |
Stroke Rate | 22 |
Stroke Count | 1411 |
Drag Factor | 145 |
October 19, 2019 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 16,890m | 1:46.5 | 289 | 1295 | 22 | 166 |
20:00.0 | 5,624m | 1:46.6 | 288 | 1291 | 22 | 159 |
20:00.0 | 5,625m | 1:46.6 | 288 | 1292 | 22 | 167 |
20:00.0 | 5,641m | 1:46.3 | 291 | 1301 | 22 | 174 |
r352m |
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Workout Graph
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