Ivan Saric 3000m row
3,000m
Meters
11:56.9
Time
1:59.4
Pace
198
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 137 |
October 22, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.9 | 3,000m | 1:59.4 | 205 | 1006 | 21 | 149 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 | 138 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 144 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 22 | 149 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 22 | 155 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 22 | 156 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 21 | 154 |
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Workout Graph
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