Ivan Saric 30:00 row

8,419m

Meters

30:00.0

Time

1:46.9

Pace

640

Calories

158

Heart Rate

Average Watts286
Calories Per Hour1286
Stroke Rate20
Stroke Count612
Drag Factor142

October 28, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,419m 1:46.9 286 1286 20 158
5:00.0 1,444m 1:43.8 312 1374 20 149
10:00.0 1,443m 1:43.9 312 1372 20 160
15:00.0 1,383m 1:48.4 274 1244 20 157
20:00.0 1,379m 1:48.7 272 1235 20 158
25:00.0 1,382m 1:48.5 274 1242 20 163
30:00.0 1,388m 1:48.0 277 1254 20 166

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Workout Graph

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