Ivan Saric 30:00 row
8,419m
Meters
30:00.0
Time
1:46.9
Pace
640
Calories
158
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 142 |
October 28, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,419m | 1:46.9 | 286 | 1286 | 20 | 158 |
| 5:00.0 | 1,444m | 1:43.8 | 312 | 1374 | 20 | 149 |
| 10:00.0 | 1,443m | 1:43.9 | 312 | 1372 | 20 | 160 |
| 15:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 157 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 158 |
| 25:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 163 |
| 30:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 20 | 166 |
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Workout Graph
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