Ivan Saric 30:00 row
8,200m
Meters
30:00.0
Time
1:49.7
Pace
601
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 140 |
November 10, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,200m | 1:49.7 | 265 | 1211 | 20 | 158 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 20 | 138 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 152 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 159 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 163 |
| 25:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 167 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 171 |
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Workout Graph
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