Ivan Saric 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
496
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 144 |
November 29, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 20 | 136 |
| 3:45.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 128 |
| 7:30.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 132 |
| 11:15.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 136 |
| 15:00.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 135 |
| 18:45.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 138 |
| 22:30.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 141 |
| 26:15.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 142 |
| 30:00.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 143 |
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Workout Graph
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