Ivan Saric 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
496
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 141 |
November 28, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 20 | 152 |
| 3:45.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 136 |
| 7:30.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 147 |
| 11:15.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 148 |
| 15:00.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 147 |
| 18:45.0 | 941m | 1:59.5 | 205 | 1004 | 21 | 157 |
| 22:30.0 | 942m | 1:59.4 | 205 | 1007 | 20 | 158 |
| 26:15.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 159 |
| 30:00.0 | 941m | 1:59.5 | 205 | 1004 | 20 | 164 |
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Workout Graph
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