Ivan Saric 30:00 row
7,827m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 142 |
November 23, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,827m | 1:54.9 | 230 | 1092 | 20 | 148 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 136 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 140 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 147 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 152 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 156 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 162 |
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Workout Graph
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