Ivan Saric 30:00 row

7,827m

Meters

30:00.0

Time

1:54.9

Pace

544

Calories

148

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate20
Stroke Count605
Drag Factor142

November 23, 2019 19:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,827m 1:54.9 230 1092 20 148
5:00.0 1,305m 1:54.9 230 1093 20 136
10:00.0 1,304m 1:55.0 230 1091 20 140
15:00.0 1,305m 1:54.9 230 1093 20 147
20:00.0 1,305m 1:54.9 230 1093 20 152
25:00.0 1,305m 1:54.9 230 1093 20 156
30:00.0 1,304m 1:55.0 230 1091 20 162

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Workout Graph

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