Ivan Saric 30:00 row
8,219
Meters
30:00.0
Time
1:49.5
Pace
605
Calories
160
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 145 |
December 15, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,219 | 1:49.5 | 267 | 1217 | 605 | 20 | 160 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 101 | 20 | 141 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 20 | 155 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 20 | 159 |
| 20:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 101 | 20 | 166 |
| 25:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 20 | 168 |
| 30:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 101 | 20 | 171 |
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Workout Graph
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