Ivan Saric 40:00 BikeErg
21,285m
Meters
40:00.0
Time
1:52.7
Pace
758
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 80 |
| Revolution Count | 3209 |
| Power/kg | 2.22 |
| Drag Factor | 99 |
December 12, 2019 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,285m | 1:52.7 | 244 | 1140 | 80 | 153 |
| 4:00.0 | 1,993m | 2:00.4 | 200 | 989 | 75 | 128 |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 76 | 135 |
| 12:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 78 | 141 |
| 16:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 79 | 149 |
| 20:00.0 | 2,116m | 1:53.4 | 240 | 1125 | 80 | 154 |
| 24:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 81 | 158 |
| 28:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 82 | 162 |
| 32:00.0 | 2,202m | 1:48.9 | 270 | 1230 | 83 | 165 |
| 36:00.0 | 2,228m | 1:47.7 | 280 | 1263 | 84 | 170 |
| 40:00.0 | 2,255m | 1:46.4 | 290 | 1299 | 85 | 172 |
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Workout Graph
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