Ivan Saric 30:00 row
8,339m
Meters
30:00.0
Time
1:47.9
Pace
627
Calories
167
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 144 |
December 19, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,339m | 1:47.9 | 278 | 1258 | 20 | 167 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 20 | 151 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 20 | 162 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 20 | 165 |
| 20:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 20 | 172 |
| 25:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 | 175 |
| 30:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.