Ivan Saric 10:00 row
2,809m
Meters
10:00.0
Time
1:46.7
Pace
212
Calories
148
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 145 |
December 23, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 23 | 148 |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 23 | 136 |
| 4:00.0 | 560m | 1:47.1 | 285 | 1279 | 23 | 144 |
| 6:00.0 | 559m | 1:47.3 | 283 | 1274 | 23 | 149 |
| 8:00.0 | 559m | 1:47.3 | 283 | 1274 | 24 | 154 |
| 10:00.0 | 562m | 1:46.7 | 288 | 1289 | 24 | 159 |
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Workout Graph
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