Ivan Saric 30:00 SkiErg
7,351m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 106 |
January 04, 2020 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 37 | 153 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 145 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 40 | 156 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 | 152 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 36 | 152 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 | 155 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 37 | 161 |
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Workout Graph
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