Ivan Saric 30:00 row

8,047m

Meters

30:00.0

Time

1:51.8

Pace

576

Calories

148

Heart Rate

Average Watts250
Calories Per Hour1160
Stroke Rate20
Stroke Count599
Drag Factor146

January 22, 2020 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,047m 1:51.8 250 1160 20 148
5:00.0 1,341m 1:51.8 250 1160 20 131
10:00.0 1,342m 1:51.7 251 1162 20 145
15:00.0 1,342m 1:51.7 251 1162 20 149
20:00.0 1,341m 1:51.8 250 1160 20 151
25:00.0 1,342m 1:51.7 251 1162 20 154
30:00.0 1,341m 1:51.8 250 1160 20 158

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Workout Graph

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