Ivan Saric 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
499
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 146 |
February 12, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 20 | 135 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 125 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 127 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 137 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 137 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 142 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 142 |
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Workout Graph
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