Ivan Saric 30:00 row
8,424m
Meters
30:00.0
Time
1:46.8
Pace
642
Calories
164
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 150 |
March 14, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,424m | 1:46.8 | 287 | 1287 | 20 | 164 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 149 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 158 |
| 15:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 165 |
| 20:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 167 |
| 25:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 172 |
| 30:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.