Ivan Saric 30:00 row
8,544m
Meters
30:00.0
Time
1:45.3
Pace
662
Calories
163
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 150 |
March 18, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,544m | 1:45.3 | 299 | 1330 | 20 | 163 |
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 | 147 |
| 10:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 | 156 |
| 15:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 20 | 163 |
| 20:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 20 | 166 |
| 25:00.0 | 1,419m | 1:45.7 | 296 | 1319 | 20 | 172 |
| 30:00.0 | 1,450m | 1:43.4 | 316 | 1388 | 20 | 178 |
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Workout Graph
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