Ivan Saric 30:00 SkiErg
7,905m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 101 |
March 29, 2020 17:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,905m | 1:53.8 | 237 | 1116 | 40 | 162 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 40 | 144 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 40 | 152 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 40 | 159 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 40 | 168 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 40 | 171 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 40 | 179 |
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Workout Graph
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