Ivan Saric 3000m row
3,000m
Meters
11:25.6
Time
1:54.2
Pace
210
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 151 |
March 31, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 3,000m | 1:54.2 | 235 | 1107 | 20 | 133 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 20 | 129 |
| 2:17.3 | 1,200m | 1:54.4 | 234 | 1104 | 20 | 131 |
| 2:16.9 | 1,800m | 1:54.0 | 236 | 1111 | 20 | 135 |
| 2:17.3 | 2,400m | 1:54.4 | 234 | 1104 | 20 | 135 |
| 2:17.1 | 3,000m | 1:54.2 | 235 | 1107 | 20 | 136 |
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Workout Graph
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